Welcome to the REhab room
In this section you will find all of The Osteo Joint rehabilitation information that has been released. We have divided up the sections into areas so you can flick straight to the area you which to read up on. These areas vary from ‘lower back pain’ to ‘running recovery’ so more than two areas may be approprite for you.
Each section contains a variety of videos on specific exercises that work to enhance recovery in that certain area. The may also contain information posts covering specific injuries we see regularaly in clinic.
Remember if you’re in pain, you don’t have to be! Book in for your appointment today to get a tailored treatment plan and rehabilitation guide to get that recovery started.
Our one and only aim is to best provide the best treatment available to promote the recovery of your injury.